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Apple Blueberry Pie

Apple Blueberry Pie Time: 1 Hour Yield: 8 – 10 Pieces (8 Item Recipe) Ingredients: 6 Cups Organic Apples, peeled and sliced (I had red so I used those but I also use Granny Smith) 1/2 Cup Organic...

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Bob’s Red Mill Online Flour Sale – 20% Organic Wheat Flour

If you have been following the blog for a while you have heard me talking about Bob’s Red Mill and their wonderful line of products often. If you are new to the site, this may be the first time you...

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Tomato Basil Spaghetti Squash w/ Garlic Parsley Zucchini

Tomato Basil Spaghetti Squash w/ Garlic Parsley Zucchini Time: 45 Minutes to 1 hour Yield: 6-8 Servings (8 Item Recipe) Ingredients: Large Organic Spaghetti Squash 5-10 Large Roma Tomatoes, chopped...

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Vegan Carrot & Zucchini Cake Muffins

Vegan Carrot Zucchini Muffins  Time: 25 Minutes Yield: 12 – 15 (10 Item Recipe) Naturally Vegan & Vegetarian Muffin Ingredients: 1 organic banana, medium ripe, frozen, then thawed ⅔ cup organic...

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Using Flax Seed Meal as an Egg Substitute

Substituting Flax Seed Meal for Eggs  Flax seeds come in 2 basic varieties, brown and golden both types are wonderful source of omega-3 fatty acids.  Try your best to get flax into your daily routine...

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Flax, Chia, Quinoa & Buckwheat Pancakes w/Raspberry Agave Sauce

Flax, Chia, Quinoa & Buckwheat Pancakes w/Raspberry Agave Sauce Time: 10 Minutes Yield: 4-6 Servings 9 Ingredient Recipe Ingredients: 7 Grain(Bob’s Red Mill), Buckwheat Pancake mix, or Whole Wheat...

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Sprouted Lentils w/ Quinoa & Sweet Potatoes

Sprouted Lentils w/ Quinoa & Sweet PotatoesServings: 3-4 Time: 45 Minutes 12 Item Recipe Naturally Vegan, Vegetarian & Dairy Free Ingredients: 3 Cups Sprouted Green or red lentils1/2 Cup...

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